Havi Heber
I strive to balance the mind and body, with the understanding that they are always in fluctuation.
Havi Heber is a dedicated yoga teacher in South Beach Miami, Florida, with over 20 years of experience. Practicing yoga all over the country, she has been trained by prominent and knowledgeable yoga gurus, honing her skills and deepening her understanding of the practice over the years. Her extensive experience brings a wealth of wisdom and expertise to her teachings, enriching the lives of her students with each class.
After being told by a doctor that she needed to stop running due to knee problems, Havi took off her running shoes and stepped into a yoga class. That was four years ago. Today, she runs her own yoga studio, Yobe Studios. She was first attracted to the physicality of Hatha practice but quickly discovered the internal facets such as breath, awareness, meditation, and alignment was essential to her own development as a practitioner, teacher, and student. She continues to study with teachers from various disciplines, including Gymnastics, Yoga, Anusara, and Vinyasa.
Havi’s teaching style is playful, creative, uplifting and self-empowering. Her gift is her ability to motivate and encourage her students to go beyond the ordinary and discover their extraordinary.
She is accepting students for private lessons and private group classes.
Havi’s personal clients rave about her ability to inspire them to find the physical, emotional, and mental strength to reach their goals. Both yoga instructor and personal life coach, Havi will cater your sessions to your personal needs, meeting with you and determining if your sessions should focus on weight loss, muscle toning, or aerobic fitness. In addition, with Havi’s assistance, you will quickly discover the lifestyle benefits of embracing the internal facets of yoga such as breath awareness, meditation, and alignment.
Make your own schedule.
Get started in yoga without being overwhelmed or intimidated.
Go to the next level in your practice or work more in-depth.
Cross-train for marathons or triathlons
LATEST NEWS
Benefits of private yoga
Work one-on-one with the owner and founder of Yobe studios, Havi Heber. Private instruction is useful in developing a home practice. Private yoga sessions allow you to work privately with a yoga teacher to create a practice that makes sense for your body and your level of experience.
The Goal Of Yoga
Millions of people practice yoga each day, but if you asked them what the goal of yoga is they would be at a loss to answer.
So, what is the goal of yoga?
Why do we come to the mat?
“True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life.”
