May 2019
Benefits of private yoga
Work one-on-one with the owner and founder of Yobe studios, Havi Heber. Private instruction is useful in developing a home practice. Private yoga sessions allow you to work privately with a yoga teacher to create a practice that makes sense for your body and your level of experience.
The Goal Of Yoga
Millions of people practice yoga each day, but if you asked them what the goal of yoga is they would be at a loss to answer.
So, what is the goal of yoga?
Why do we come to the mat?
