Project Description
We know that nothing is more important to a parent than a child’s health and well-being. Through our classes, your child can gain self–confidence, enhance fitness, and improve social skills.
A fun series about mindfulness for kids ages 5+. Classes in Yoga and Capoeira for kids.
Yoga classes in your own home, One or two days a week your child can utilize an hour of after-school time with a Yoga class.
- Gain self–confidence
- Enhance fitness
- Improve social skills
We know that nothing is more important to a parent than a child’s health and well-being. Through our classes, your child can gain self–confidence, enhance fitness, and improve social skills.
“True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life.”